Dried Pear
In addition to being a fruit rich in fiber, a source of vitamins and minerals, dried pear has a structure that is not resistant to long-term storage, as can be found in any fruit of any age. The drying process of the pear emerges as a very good alternative, since it can be preserved for a long time after being plucked from the branch. Dried pear, which has many features of wet pear, has many benefits for human health.
Many fruits can be consumed in their dry form as well as in their fresh form. Dried pear, which is among them, has an important place in preventing the rotting of the fresh pear and in benefiting from its benefits for a longer period of time and in storing the pear. So what are the benefits of dried pears?
Benefits of Dried Pear
- Dried pear emerges as a solution to the problem of constipation. It also has a relaxing effect on the stomach and intestines. It has a regulating effect on the digestive system.
- Dried pear, which has diuretic properties, also states that it is a very effective method against inflammation and infection that can be seen in the kidney.
- With its blood cleansing feature, it directly affects heart health.
- Because it is an antioxidant, it strengthens the immune system against colds and flu.
- It is recommended to consume dried pears to relieve nausea during pregnancy.
- It is stated by experts that people with eczema and itching experience skin problems.
How Is Dried Pear Made?
Finely peel the skins of 5-6 solid pears. Cut it lengthwise and vertically into 5-6 thin slices. Clean the cores thoroughly. Lay the cleaned and sliced pears on a mat or tray. Cover them with cheesecloth and let them dry under the sun. Stir the pear slices occasionally while drying. After it dries well, you should take it out from under the sun. When you put the dried pear in a box and sprinkle some granulated sugar with a layer of dried pear, you will further increase the flavor of the dried pear.
The areas where dried pear is used the most; It is used in making desserts, pudding and chocolate. It is used as a snack and is used as a snack for dieters.
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