Dried Tangerines
Dried tangerines are produced by drying the wet product under suitable conditions after the necessary pre-treatments. As a result of drying, the water in the product evaporates and the essence of the product remains, and the nutritional values, vitamins and active ingredients in the dried tangerine increase much compared to its wet state.
Benefits of Dried Tangerines
We have listed the benefits of dried tangerine, which you can consume as a healthy snack as a snack, in recipes such as dessert, cake, pudding, chocolate. Undoubtedly, a healthy life comes with a healthy diet. Every fruit and vegetable should be consumed in season. Non-seasonal vegetables and fruits can be consumed dried. In other words, it can be collected in the season and dried, making it suitable for out-of-season use.
Dried tangerine, which is one of these dried fruits, has more effective nutritional values than fresh natural tangerines. You can eat dried tangerines between meals, when you are hungry, at home, at work, in the car or on the bus, in short, at any time of the day. If you wish, you can also add it to the cakes you make to enhance the taste.
- Mandarin is rich in flavonoids. With this feature, it makes an important contribution to the reduction of bad cholesterol.
- Dried tangerine, which is rich in B and C vitamins, is the right supplement to strengthen the immune system.
- Dried tangerine contains many vitamins that are important for skin health. You can protect your skin from the harmful rays of the sun by consuming dried tangerines, especially in summer months.
- Thanks to its folate content, it neutralizes the causes of cancer and minimizes the risk of lung, breast, colon, esophagus and stomach cancer.
- It is effective in preventing high blood pressure with its intense potassium content. In this way, it reduces the risk of many diseases such as heart attack and high blood pressure caused by high blood pressure.
Did you know that you can protect yourself from osteoporosis by consuming dried tangerines? Thanks to the potassium it contains, it contributes to bone development. In this way, it prevents bone resorption, which is caused by the decrease in bone density. It is recommended that especially children in developmental age and post-menopausal women consume tangerines regularly.
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